This rice dish – garlicky field beans and coconut rice- from my Mom’s old 1952 cookbook, is perfect for evening meal. Flavoured with onions, coconut, chilies, garlic (not browned) and cumin, it’s unusual and filling. Served with yoghurt or kadhi (tempered yoghurt), and a side of mango pickle, its perfect for a weekday meal or even weekend guests! Ingredients:…
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- Prep time: 30 minutes
- Cook time: 30 minutes
Continue ReadingI had started posting my Mom’s recipes from what is now termed “Mom’s Golden Recipe Book.” It’s actually a notebook from her college days when she had taken home…
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- Prep time: 5 minutes
- Cook time: 20 minutes
Continue ReadingA delicious, fragrant chicken peppered with aromatic South Indian spices and browned notes of roasted coconut. Easy to make, and impressive to serve, this is a must-try for lunch…
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- Prep time: 10 minutes
- Cook time: 12 minutes
Continue ReadingCooking doesn’t get any easier. A simple, Goa-inspired prawn curry flavoured with garlic, onions and coriander. Prawns are easy and quick to make, and always impress guests. This curry,…
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- Prep time: 10 minutes
- Cook time: 20 minutes
Continue ReadingA simple, yet delicious Indian eggplant recipe with Goan roots. This mildly spiced makes a great vegan lunch or dinner dish with rice. The cubes of eggplant readily soak…
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- Prep time: 7 minutes
- Cook time: 25 minutes
Continue ReadingRoasted coconut, roasted coriander, and roasted chilies are the triad that give this Mangalorean-inspired chicken its delicious smoky flavour. Simple and easy, this tropical dish is great for an…
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- Prep time: 15 minutes
- Cook time: 18 minutes
Continue ReadingAn easy and tasty Bengali-inspired cauliflower that gets its flavour from the five unique spices and their aromas that make Panch Phoran. You don’t need a lot of this…
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- Prep time: 10 minutes
- Cook time: 18 minutes
Continue ReadingI’m trying to add more greens to #hotnspicyhusband’s diet and mine as well. Whenever I write a recipe, I always try to make it easy so my adult children…
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- Prep time: 3 minutes
- Cook time: 5 minutes
Continue ReadingA creamy, Greek version of the Indian raita, tzatziki is the perfect summer accompaniment to falafel and pita. Mint, pepper and garlic give this creamy side or sauce a…
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- Prep time: 10 minutes
- Cook time: 25 minutes
Continue ReadingA healthy green addition to lunch or dinner, which is no effort at all! This rice is gently flavoured with garlic greens and spinach, and is a great way…
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- Prep time: 8 minutes
- Cook time: 15 minutes
Continue ReadingA delicious healthy yet easy green pea based dip – an alternative to making hummus with chickpeas, which are so much more work! Also serves as a nice sauce for…
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- Prep time: 10 minutes
- Cook time: 20 minutes
Continue ReadingThese spicy, addictive chicken wings are made with my favourite Korean ingredient, Gochujang red chili paste. Seared without oil, then cooked in beer and topped with sesame seeds, these…
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- Prep time: 10 minutes
- Cook time: 15 minutes
Continue ReadingIf you’re new to Indian food, this recipe of Quick Stir-Fry Indian Chicken is super-easy. Most of the flavor comes from cumin and turmeric and the rest from the…
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- Prep time: 30 minutes
- Cook time: 25 minutes
Continue ReadingSimple yet delicious Indian potato and pea samosas! Samosas might be time-consuming to make, but the end product is always worth the effort. They really aren’t that difficult to…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingWith four children, one in college, and three feeding themselves full-time, I have realised there is definitely a need for easy, quick Asian recipes. And while the kids want…
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- Prep time: 1 hour
- Cook time: 25 minutes
Continue ReadingThis flavourful, spicy Mexican vegetable rice is loaded with fresh veggies, an easy way to incorporate them into a delicious meal! This is a great one-pot dish to eat…
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- Prep time: 12 minutes
- Cook time: 26 minutes
Continue ReadingA visually enticing, multi-textured Asian salad, with unusual, robust and tantalizing flavours – it will be a definite hit with your dinner guests! Great for brunch, lunch or dinner.…
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- Prep time: 10 minutes
- Cook time: 35 minutes
Continue ReadingThis one-bowl Mexican casserole is full of vegetables, and hardly takes 10 minutes to whip up – just grate the cheese directly into the baking dish! And it tastes…
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- Prep time: 10 minutes
- Cook time: 11 minutes
Continue ReadingThese delicious fried prawns, marinated in pineapple juice with crunchy coconut crust make an impressive tropical starter or main course recipe! Ingredients: 12 large prawns, cleaned and deveined 100ml…
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- Prep time: 10 minutes
- Cook time: 12 minutes
Continue ReadingThis Italian style garlicky, buttery prawns cooked in a cherry tomato sauce are a family favourite that helped us survive the lockdown! Quick and easy, they have a sauce…
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- Prep time: 10 minutes
- Cook time: 40 minutes
Continue ReadingThese are super easy kebabs – made with chicken breast, spices, garlic, ginger and onions (the whole North Indian shebang!) They are tender and delicious, and easy enough for…
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- Prep time: 41 minutes
- Cook time: 20 minutes
Continue ReadingThis is a great recipe for a novice cook or even a pro one! This peanut butter chicken is packed with flavour from peanut butter, chiles, and sesame oil.…
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- Prep time: 10 minutes
- Cook time: 30 minutes
Continue ReadingI love cooking seafood because it’s easy, quick, and absorbs so many favours. I had lots of fun last year creating this recipe and collaborating with the team from…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingThese mushrooms in yoghurt are quick and easy to make and are a wonderful filling for pita bread with falafel, or in a sandwich. This dish also works as…
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- Prep time: 10 minutes
- Cook time: 38 minutes
Continue ReadingOne of my favourite vegetables is the humble sweet potato – which tastes the best in this Srilankan-inspired sweet potato curry. Key flavours in this curry come from cinnamon and…
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- Prep time: 12 minutes
- Cook time: 20 minutes
Continue ReadingDuring the COVID-19 lockdowns across the world, every Mom wants to make a “one-dish-wonder.” Food that is flavourful, easy, and tastes great, with a few dishes to wash as…
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- Prep time: 10 minutes
- Cook time: 25 minutes
Continue ReadingWhen we all want to be gluten-free, this is my family’s go-to rice dish. A rice dish with basic ingredients and one that is the show stopper – truffle butter! Since…
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- Prep time: 8 minutes
- Cook time: 11 minutes
Continue ReadingThese are my favourite childhood cheese puffs and they’re super easy to make! My friends who popped by from school loved them! Mom would whip them up in just…
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- Prep time: 20 minutes
- Cook time: 28 minutes
Continue ReadingStuck at home during the COVID19 crisis, I’ve been trying out a lot of my Mom’s recipes. This is the perfect situation in which to try the more time-consuming…
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- Prep time: 35 minutes
- Cook time: 25 minutes
Continue ReadingThe word “zarda” is Persian for yellow, and this yellow rice gets its colour both from saffron as well as food colouring. Fragrant with the aroma of saffron, cinnamon,…
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- Prep time: 10 minutes
- Cook time: 12 minutes
Continue ReadingThis spicy maple chicken is by far one of the super-easiest recipes, plus yummy! I like the unusual combination of cumin, chilies, and thyme which complement the roasted “brown’ notes…
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- Prep time: 10 minutes
- Cook time: 15 minutes
Continue ReadingA delicious favourite in our house, quick and healthy, this chicken is half-Chinese in its nature and half-Indian; that’s where you get Chindian! Black bean sauce forms its base,…
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- Prep time: 4 hours
- Cook time: 35 minutes
Continue ReadingThis buckwheat khichadi is a savoury porridge, akin a pulao, made with the gluten-free groats of buckwheat, and is delicious. Flavoured with chilies, cumin, potatoes, peanuts, coconut as well as…
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- Prep time: 20 minutes
- Cook time: 15 minutes
Continue ReadingThis Corn and Caper Quesadilla recipe is a delicious vegetarian after-school snack or dinner. Tortillas filled with corn, olives, capers, and chilies, paired up with melty cheese makes a…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingThese fresh oyster mushrooms, sliced and cooked in a barbecue-flavoured Mexican sauce, taste great and have a nice chewy texture. A delicious vegan recipe for weeknight tacos – vegetarian…
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- Prep time: 10 minutes
- Cook time: 26 minutes
Continue ReadingA Mauritius Creole dish with a rich, spicy tomato base flavour with ginger, garlic, celery, and thyme. A perfect combination of African, French, and Indian influences. Ingredients: 1 medium…
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- Prep time: 6 hours
- Cook time: 40 minutes
Continue ReadingThis pizza tart has a buttery, whole wheat crust loaded with the goodness of fresh vegetables and mozzarella cheese. It is a one-dish meal, and a recipe easy enough…
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- Prep time: 30 minutes
- Cook time: 30 minutes
Continue ReadingPotato Taheri is a turmeric flavoured aromatic rice dish to which spiced fried potatoes are added. It is not quite a pulao – in a Taheri, cooked vegetables are…
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- Prep time: 10 minutes
- Cook time: 75 minutes
Continue ReadingThis delicious and healthy dish of lima beans is stewed with garlic, onions, tomatoes, capers and caper leaves, and flavoured with thyme and parsley, is based on the Greek…
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- Prep time: 4 hours
- Cook time: 30 minutes
Continue ReadingSweet, tangy, and of course hot and spicy thanks to chilies and garam masala – no winter would be complete without the making of the ubiquitous Punjabi cauliflower, carrot…
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- Prep time: 12 minutes
- Cook time: 30 minutes
Continue ReadingChef Benny’s sweet, sour and spicy pumpkin, banana, and pineapple khichadi (curry) is an easy Kerala recipe – a curry of pumpkin, fruit, coconut, yogurt, and spices. Sweet, sour,…
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- Prep time: 10 minutes
- Cook time: 20 minutes
Continue ReadingIf you haven’t eaten lotus stem – and I am always surprised, having grown up in South East Asia where they are commonly found, by how many people haven’t –…
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- Prep time: 10 minutes
- Cook time: 15 minutes
Continue ReadingGinger snaps – from a tall can Mom brought home from the supermarket – were always a favourite of mine growing up. These spicy ginger cookies- made with both…
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- Prep time: 12 minutes
- Cook time: 12 minutes
Continue ReadingA quick recipe of mildly spiced eggplant on garlic and mint yoghurt base, ideal as a dinner side or a substitute for a salad. Perfect for Christmas or any…
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- Prep time: 20 minutes
- Cook time: 20 minutes
Continue ReadingA super easy and quick, flavourful recipe of Indian chicken kofta or meatballs in a spicy yoghurt based curry. Perfect for a gathering or party! Ingredients: For Kofta: minced…
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- Prep time: 40 minutes
- Cook time: 15 minutes
Continue ReadingMade with gluten-free Worcestershire sauce instead of soy sauce, this super-easy recipe is quick and yummy – ideal for one of those evenings you don’t want a complicated dinner!…
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- Prep time: 35 minutes
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Continue ReadingA no-cook recipe for delicious and very more-ish bliss balls made of raw carrots, fresh coconut, and dates. Perfect for a school lunch box or after-dinner snack, with no…
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- Prep time: 10 minutes
- Cook time: 30 minutes
Continue ReadingCrispy, spicy cauliflower with nicely browned potatoes – gobi aloo – is a North Indian favourite. Use this quick, easy recipe to impress everyone at home! Ingredients: Half a…
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- Prep time: 40 minutes
- Cook time: 30 minutes
Continue ReadingA delicious North Indian sweet stuffed with coconut and raisins and made on celebratory holidays. Ingredients: 1 cup flour 1 tablespoon ghee 9 tablespoons water –divided 6 tablespoons coconut,…
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- Prep time: 25 minutes
- Cook time: 20 minutes
Continue ReadingA delicious potato curry made on days that Indians fast and do not eat cereals, nor onion or garlic. A simple recipe, it is a favourite in our house…
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- Prep time: 25 minutes
- Cook time: 30 minutes
Continue ReadingAn easy recipe for a traditional Indian carrot-based dessert – a favourite across North Indian households. Ingredients: ½ kg carrots (preferably red carrots) 1 black cardamom, powdered 3 tablespoons…
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- Prep time: 5 minutes
- Cook time: 12 minutes
Continue ReadingDelicious and easy traditional Greek scrambled eggs with juicy baby tomatoes, feta cheese, peppers, and fresh oregano, which make an ideal Sunday brunch dish for both family and friends. My…
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- Prep time: 15 minutes
- Cook time: 30 minutes
Continue ReadingAn easy, healthy recipe for a basic staple of North Indian meals – yellow lentils flavoured with cumin and turmeric. Ingredients: 1/2 cup yellow moong dal (about 120g) Click…
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- Prep time: 20 minutes
- Cook time: 28 minutes
Continue ReadingA delicious and easy Kerala prawn curry, creamy with coconut yet balanced by the tang of tomatoes, raw mango, and kokum. A favourite recipe for both for the family…
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- Prep time: 8 minutes
- Cook time: 20 minutes
Continue ReadingA super-simple recipe of healthy sweet potatoes that can either be served as a side dish or a dessert. Ingredients: ½ kg sweet potatoes, scrubbed and cut into ½…
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- Prep time: 15 minutes
- Cook time: 5 minutes
Continue ReadingA healthy recipe filled with the fresh flavours of both Chinese and purple cabbage, tossed with shallots, pink pickled ginger and roasted chickpeas, balanced by a simple dressing of lime,…
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- Prep time: 12 minutes
- Cook time: 32 minutes
Continue ReadingA delicious, healthy basic curry made with potatoes, yogurt and just four other ingredients. Need a quick dinner dish with Indian flavours and just one spice? Here it is!…
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- Prep time: 15 minutes
- Cook time: 10 minutes
Continue ReadingWith the fresh, green bitterness of fenugreek balanced by the nuttiness of roasted dals, chilies and coriander seed, and the fragrant aroma of basmati, Fenugreek Rice is a healthy…
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- Prep time: 2 hours 15 minutes
- Cook time: 10 minutes
Continue ReadingA quick, delicious Kerala recipe of juicy prawns fried until crispy in coconut oil, marinated in a fragrant blend of grated coconut, coriander leaves, cumin, Malabar peppercorns, and fiery…
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- Prep time: 10 minutes
- Cook time: 45 minutes
Continue ReadingAn easy and delicious summer dip that combines the quick-cooking lentils with the fragrant flavour of fresh, ripe mangoes and Indian spices. Ingredients: ¼ cup split moong dal (yellow…
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- Prep time: 15 minutes
- Cook time: 5 minutes
Continue ReadingEggs are ubiquitous in Indian Parsi cuisine and used in a variety of innovative ways. This unique and delicious breakfast or brunch dish of spicy, soft scrambled eggs enhanced…
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- Prep time: 15 minutes
- Cook time: 16 minutes
Continue ReadingThis watermelon curry meets all my requirements of a good recipe! It’s easy, quick, beautiful, and delicious! It’s also a low-waste dish, as you can cook the tougher white inner…
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- Prep time: 5 minutes
- Cook time: 10 minutes
Continue ReadingThe perfect mildly spiced North Indian breakfast dish or afternoon snack with cumin and chili adding freshness to green peas. Ingredients: 200g green peas (fresh or frozen) ½ teaspoon…
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- Prep time: 20 minutes
- Cook time:
Continue ReadingA no-cook, refreshing cold watermelon soup, that is healthy and has just enough spice for a hot summer’s day meal. While gazpacho is a Spanish soup, the flavours in this…
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- Prep time: 10 minutes
- Cook time: 12 minutes
Continue ReadingHealthy, spicy long beans cooked in lemongrass, cinnamon, chilies, and coconut for a perfect vegan lunch or dinner. Ingredients: 250g long beans, cut into 2” pieces 1 tomato, cut…
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- Prep time: 12 minutes
- Cook time: 30 minutes
Continue ReadingA super easy recipe mixed in a single bowl, of healthy, spicy meatballs that can be eaten either as a snack or in a favourite tomato sauce. Ingredients: 450g…
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- Prep time: 10 minutes
- Cook time: 30 minutes
Continue ReadingFusion Patatas Bravas is a spicy, tasty Spanish dish of potatoes, garlic, chilies, and tomatoes, Indianized in this recipe with the addition of cumin. Ingredients: 20 or so baby potatoes…
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- Prep time: 12 minutes
- Cook time: 20 minutes
Continue ReadingPungent mustard, chilies, and roasted coconut give this unique easy, healthy, vegetarian recipe an unusual but delicious combination of flavours. Ingredients: pumpkin cut into ½” dice, about 150g ¾…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingA delectable North Indian vegetarian recipe for a fruity, healthy curry made with ripe figs, and just a few spices. Ingredients: 6 large ripe figs, about 250g-300g a pinch…
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- Prep time: 2 hours 12 minutes
- Cook time: 15 minutes
Continue ReadingA deliciously spicy barbecue chicken roasted in South Indian flavours combined with molasses. Ingredients: 2 pieces skinless breast halves (on the bone), about 500g 1 teaspoon salt Marinade: 3…
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- Prep time: 10 minutes
- Cook time: 12 minutes
Continue ReadingA delicious vegetarian recipe for South Indian style mushrooms. Spicy, coconut-y with the licorice sweetness of fennel, and heat from green chilies, ground red chili, and black pepper, it…
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- Prep time: 12 minutes
- Cook time: 15 minutes
Continue ReadingMasala Calamari is a favourite South Indian seafood recipe, loaded with flavour from fennel, coriander, and other spices. Once you’ve prepped, the calamari is quick to cook, and a…
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- Prep time: 3 hours
- Cook time: 5 minutes
Continue ReadingA delightful, healthy side of spiced yoghurt with popped lotus seeds, also known as fox nuts or gorgon nuts. Ingredients: 1 cup popped lotus seeds (also known as fox…
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- Prep time: 12 minutes
- Cook time: 20 minutes
Continue ReadingThis simple, delicious, recipe for a tropical fruit curry can be created with just a few spices and coconut milk. Great with rice or perfect as a side with…
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- Prep time: 10 minutes
- Cook time: 8 minutes
Continue ReadingMasala Sausages is a Spicy and quick sticky sausage with bold Indian fusion flavours. Ingredients: 250g cocktail sausages Click here to buy 4 cloves garlic, minced ½ a small…
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Continue ReadingHealthy fat-free vegetable soufflés, perfect for a healthy Sunday brunch! Ingredients 1 450g tin of corn kernels (250g after draining) or equivalent boiled frozen or fresh corn kernels 2 large…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingSpicy curry flavoured noodles – a total “ChIndian” (Chinese – Indian) cooking recipe, with chilies, garlic, and ginger. Ingredients: 100g thin egg noodles Click here to buy 2 teaspoons…
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- Prep time: 10 minutes
- Cook time: 14 minutes
Continue ReadingThe perfect vegetarian dish – crispy lotus root with a spicy Szechuan salt seasoning and garlic and green onions topping. Ingredients: 4 medium-sized fresh lotus roots, peeled (about 400g)…
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- Prep time: 30 minutes
- Cook time: 25 minutes
Continue ReadingA delicious international curry adapted from Chef Daniel Louis’ recipe from the Seychelles Islands that combines the sweetness of banana with the musky flavours of eggplant. Ingredients: ½ cup Basmati…
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- Prep time: 15 minutes
- Cook time: 30 minutes
Continue ReadingCreole Prawn Curry is a delicious and easy cooking Seychellois curry based on Chef Daniel Louis’ recipe. Ingredients: 250g (about 15 pieces large prawns) cleaned and deveined (without shell)…
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- Prep time: 12 minutes
- Cook time: 30 minutes
Continue ReadingGingery-peanuty, slightly coconut-flavoured baby potatoes, with protein from peanuts, make a great dinner addition. This slightly spicy, gently sweet, crunchy and delicious recipe will be loved even by children!…
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- Prep time: 10 minutes
- Cook time: 5 minutes
Continue ReadingMake this easy, delicious Creole Papaya salad adapted from Seychelles Chef Daniel Louis’ recipe, in just a few minutes. Ingredients: ½ medium-sized raw papaya, peeled and grated (about 250g)…
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- Prep time: 30 minutes
- Cook time: 25 minutes
Continue ReadingChicken and Peach Curry is a fragrant, savoury and sweet peach curry, ideal for a cold, wintery evening with friends! Ingredients: 2 halves of a boneless, skinless chicken breast…
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- Prep time: 10 minutes
- Cook time: 6 minutes
Continue ReadingA sweet and savoury tropical yogurt delicious with the flavours of banana and roasted coconut. A great side dish that goes well with any meal, and makes a great…
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- Prep time: 12 minutes
- Cook time: 26 minutes
Continue ReadingA sweet, spicy, tangy side dish or condiment made with mangoes and coconut. Ingredients: 2 medium-sized ripe mangoes, about 400g before cutting 1 teaspoon salt ½ teaspoon turmeric ½…
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- Prep time: 10 minutes
- Cook time: 32 minutes
Continue ReadingA quick and easy beetroot healthy salad recipe with tropical flavours. Ingredients: 3 red beets, about 400g 4 tablespoons fresh grated coconut 3 tablespoons chopped coriander/cilantro leaves 4 tablespoons…
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Continue ReadingA spicy, fruity and aromatic curry made of guavas which is both quick and healthy. Ingredients: 4 large ripe guavas ripe, about 500g before cutting ½ teas poon cumin seed…
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- Prep time: 10 minutes
- Cook time: 22 minutes
Continue ReadingA delicious international curry dish adapted from Chef Daniel Louis’ recipe from the Seychelles, which combines the sweetness of banana with the smokey flavours of eggplant. Ingredients: 2 small…
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- Prep time: 15 minutes
- Cook time: 25 minutes
Continue ReadingA spicy middle eastern recipe of soup flavoured with dill and harissa. Ingredients: 6 medium-sized tomatoes, diced (about 500g) 1 carrot, diced (about 60g) 1 cup water 1 teaspoon salt…
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- Prep time: 10 minutes
- Cook time: 12 minutes
Continue ReadingAn easy Kerala recipe that involves no cutting and chopping, just the addition of southern spices to curry leaves and coconut oil. Ingredients: 500g squid, cleaned and cut into…
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- Prep time: 12 minutes
- Cook time: 15 minutes
Continue ReadingAn Indian lunch recipe for a quick, spicy curry with the delicious flavours of Kerala spices and coconut oil Ingredients: 250g / about 30 pieces medium prawns, cleaned and deveined…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingDeliciously healthy noodles with tofu, moong sprouts, and crushed peanuts, topped with a creamy peanut sauce. Ingredients: 150g flat rice noodles 1 tablespoon sesame oil ½ cup sprouted moong…
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- Cook time: 10 minutes
Continue ReadingGreen peas with tangy raw mango and crunchy roasted lentils is a typical South Indian vegetarian recipe, perfect for breakfast or an anytime snack. Ingredients: 250g fresh peas or…
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- Prep time: 11 minutes
- Cook time: 25 minutes
Continue ReadingAn easy cooking recipe which is sweet, homestyle turnips with the mild flavours of ginger and fresh coriander. Ingredients: 3 turnips, diced, about 400g 1 tablespoon grated ginger 4…
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Continue ReadingA Sri Lankan staple “chutney” made of fresh coconut and chilies! A recipe for a delicious side with hopper, idlis, and everything else! Ingredients: 1.5 cups fresh grated coconut…
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- Prep time: 12 minutes
- Cook time: 1 hour
Continue ReadingA delicious Kerala curry flavoured with both fresh shredded coconut and browned coconut. Ingredients: ½ cup black-eyed peas 4 cups water 2 cups diced pumpkin (about ½ a small orange…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingCorn & Coconut salad is an easy Indian and delicious salad recipe perfect for a summer afternoon brunch. Ingredients: 1 450g tin of corn kernels (250g after draining) or equivalent…
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- Prep time: 10 minutes
- Cook time: 10 minutes
Continue ReadingDelicious crunchy prawns coated in a spicy cornflakes mixture. Tempered with coconut oil flavoured with curry leaves and green chilies, they are crusty on the outside, and soft and…
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- Prep time: 10 minutes
- Cook time: 45 minutes
Continue ReadingA one-dish wonder Indian recipe, with a great combination of corn, coconut, and yogurt. Ingredients: ½ kg frozen corn kernels or two 250g tins of corn Click here to…
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- Prep time: 12 minutes
- Cook time: 15 minutes
Continue ReadingIndulgent spicy fried potatoes with butter and cheese, an easy recipe to eat anytime. Ingredients: 500g potatoes, peeled and cut into ½” dice 1 cup olive oil or other…
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- Prep time: 12 minutes
- Cook time: 10 minutes
Continue ReadingI love eggs – they are easy, quick, and nutritious! Fortunately, my family loves eggs as well. One of my faves is an “akuri” – a Parsi scrambled eggs…
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- Prep time: 10 minutes
- Cook time: 18 minutes
Continue ReadingThe sweetness of pumpkin when combined with some simple spices, flavoured with stems of coriander (cilantro), ginger and onions make for the perfect side to any vegetarian Indian meal. Ingredients:…
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- Prep time: 10 minutes
- Cook time: 8 minutes
Continue ReadingA bowl of flavourful, aromatic rice made of raw mangoes and peanuts, which is a south Indian vegetarian recipe. Ingredients: 2 cups cooked rice/ leftover rice 1 raw mango…
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- Prep time: 12 minutes
- Cook time: 20 minutes
Continue ReadingA tangy and healthy salad recipe based on Indian “chaat”, or street food, flavours. Ingredients: 1 cup moong bean sprouts (about 125 g) 1 tomato, finely chopped 1 small…
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- Prep time: 15 minutes
- Cook time: 50 minutes
Continue ReadingA delicious and healthy combination of barley and mushrooms makes for a popular and attractive salad for party guests. a healthy combination of barley and mushrooms that makes a…
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- Prep time: 30 minutes
- Cook time: 20 minutes
Continue ReadingA pungent healthy chicken recipe from Bengal made with ground mustard seeds and green chilies. Quick, easy and a family favourite. Ingredients: 2 halves of a boneless chicken breast…
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- Prep time: 10 minutes
- Cook time: 1 hour 15 minutes
Continue ReadingA deliciously spicy recipe made of fresh figs and red chilies. Ingredients: 500g of washed and dried fresh figs 1 fresh red chili pepper or 1 fresh Hungarian pepper, finely…
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- Prep time: 10 minutes
- Cook time: 20 minutes
Continue ReadingCoconut corn curry is a Western Indian recipe for spicy corn cooked in a coconut curry. Ingredients: 1 green chili, roughly chopped 4 cloves, garlic peeled one small bunch…
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- Prep time: 10 minutes
- Cook time: 25 minutes
Continue ReadingKerala Mango Curry is a mildly spiced tropical curry which is made from ripe mangoes and coconut. Sweet, sour, spicy, and hot, this simple curried fruit recipe is great…
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- Prep time: 1 hour 15 minutes
- Cook time: 5 minutes
Continue ReadingA spicy condiment from the Middle East that adds flavour and heat to any dish you may add it to – needed in every international kitchen! Ingredients: 10-12 dried…
E-BOOK–EASY ASIAN SALADS
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