Kerala Spicy Mushrooms

October 9, 2016thepeppercook

Prep time: 10 minutes

Cook time: 12 minutes

Serves: 4 as a side dish

Calories: 484

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A delicious vegetarian recipe for South Indian style mushrooms. Spicy, coconut-y with the licorice sweetness of fennel, and heat from green chilies, ground red chili, and black pepper, it has all the distinctive flavours of Kerala.

Ingredients:

  • 250g button mushrooms, cleaned and halved
  • ¾ teaspoon salt
  • ½ teaspoon turmeric
  • ½ teaspoon Kashmiri chili, ground
  • ½ teaspoon mustard seeds
  • 8-10 curry leaves
  • 1 green chili, split in half (optional)
  • 3 cloves garlic, minced
  • 1” piece ginger, peeled and minced (about 1 ½ tablespoon)
  • 6-8 shallots, sliced lengthwise
  • 1 teaspoon ground coriander
  • 2 tablespoons freshly grated coconut
  • ½ teaspoon black pepper, freshly ground
  • ½ teaspoon fennel, ground (or crushed whole is fine)
  • 3 tablespoons water
  • 2 tablespoons coconut oil
  • 1 lime cut into wedges (optional)

Instructions:

  1. Apply salt, turmeric, and ground Kashmiri chili on mushrooms. Mix well so spices are evenly spread.
  2. Heat oil in a work or deep frying pan on medium heat. Add mustard, curry leaves, and sliced chili, and stir for half a minute.
  3. When the mustard starts to sizzle and pop, add garlic, ginger, shallots, and ground coriander. Allow shallots to become translucent (about 2 minutes).
  4. Add sliced mushrooms to pan, along with 3 tablespoons water, and allow to fry for 2 minutes until soft, stirring continuously.
  5. Add coconut, pepper, and fennel, and continue stir-frying. Mushrooms cooked in about 3-5 more minutes when the liquid in the pan dries up.
  6. Squeeze half a lime on top, garnish with freshly grated coconut and serve.

 

Critical Ingredients:

The mushrooms are critical, as is the ginger and garlic. Shallots can be substituted by a small onion, and green chili can be substituted by red chilies. You can leave the turmeric out if necessary. Kashmiri chilies can be replaced by ground red chili. While I personally like the flavour of fennel, you can leave it out if not available. Coconut oil provides a unique Kerala aroma to food, but it can be substituted by any cooking oil.

 

Kerala Spicy Mushrooms

 

 

Kerala Spicy Mushrooms
Print Recipe

  • Prep time: 10 minutes
  • Cook time: 12 minutes
  • Serves: 4 as a side dish
  • Calories 484
Calories484
Fat41g
Saturated Fat28g
Carbohydrates44g
Sugar13g
Fiber8g
Protein11g
Salt2.63g

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