Vegetarian
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Deliciously healthy noodles with tofu, moong sprouts, and crushed peanuts, topped with a creamy peanut sauce. Ingredients: 150g flat rice noodles 1 tablespoon sesame oil ½ cup sprouted moong ½ a small cucumber, sliced lengthwise, then cut in half-circles ½ cup tofu, sliced into matchsticks 4 tablespoons coriander, chopped (cilantro) 4 tablespoons roasted peanuts,…
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Green peas with tangy raw mango and crunchy roasted lentils is a typical South Indian vegetarian recipe, perfect for breakfast or an anytime snack. Ingredients: 250g fresh peas or frozen peas (about 2 cups) 1 small raw mango, peeled and chopped fine (about 40g) ½ a green chili 1 teaspoon whole cumin ½ teaspoon…
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An easy cooking recipe which is sweet, homestyle turnips with the mild flavours of ginger and fresh coriander. Ingredients: 3 turnips, diced, about 400g 1 tablespoon grated ginger 4 tablespoons finely chopped onion (about 1 small onion) 2 green chilies, broken in half 1 teaspoon salt ½ teaspoon turmeric ¼ teaspoon red chili, ground…
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A Sri Lankan staple “chutney” made of fresh coconut and chilies! A recipe for a delicious side with hopper, idlis, and everything else! Ingredients: 1.5 cups fresh grated coconut Juice of one lime 1 green chili, roughly chopped 1 tablespoon coriander, chopped 3 tablespoons onion, chopped 1 teaspoon Kashmiri chili, ground 1/2 teaspoon salt…
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A delicious Kerala curry flavoured with both fresh shredded coconut and browned coconut. Ingredients: ½ cup black-eyed peas 4 cups water 2 cups diced pumpkin (about ½ a small orange pumpkin) 1 teaspoon salt ½ teaspoon turmeric ¼ teaspoon red chili, ground ½ cup fresh grated coconut 1 small green chili 1 teaspoon cumin 3…
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Corn & Coconut salad is an easy Indian and delicious salad recipe perfect for a summer afternoon brunch. Ingredients: 1 450g tin of corn kernels (250g after draining) or equivalent boiled frozen or fresh corn kernels Click here to buy 3 tablespoons grated coconut 3 tablespoons chopped raw mango 3 tablespoons chopped scallions 3 tablespoons…
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A one-dish wonder Indian recipe, with a great combination of corn, coconut, and yogurt. Ingredients: ½ kg frozen corn kernels or two 250g tins of corn Click here to buy Corn Kernels 1 green chili, roughly chopped 1” piece fresh ginger, peeled and roughly chopped ½ cup grated coconut 8 plain tablespoons, unflavored yogurt…
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Indulgent spicy fried potatoes with butter and cheese, an easy recipe to eat anytime. Ingredients: 500g potatoes, peeled and cut into ½” dice 1 cup olive oil or other vegetable oil for frying Click here to buy Olive Oil 3 tablespoons butter (or more!) 3 garlic cloves, finely chopped ½ teaspoon salt ¼ teaspoon…
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The sweetness of pumpkin when combined with some simple spices, flavoured with stems of coriander (cilantro), ginger and onions make for the perfect side to any vegetarian Indian meal. Ingredients: 2 cups diced pumpkin (about ½ a small orange pumpkin) ½ teaspoon cumin ½ teaspoon fenugreek (optional) 1 tablespoon grated ginger 3 tablespoons finely chopped…
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A bowl of flavourful, aromatic rice made of raw mangoes and peanuts, which is a south Indian vegetarian recipe. Ingredients: 2 cups cooked rice/ leftover rice 1 raw mango (about 150g), peeled and grated (about ¼ cup) 1 teaspoon mustard seeds ½ teaspoon fenugreek seeds (optional) 1 dried red chili, whole 4-5 curry leaves…
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