Vegetarian
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Continue ReadingDeliciously healthy noodles with tofu, moong sprouts, and crushed peanuts, topped with a creamy peanut sauce. Ingredients: 150g flat rice noodles 1 tablespoon sesame oil ½ cup sprouted moong ½ a small cucumber, sliced lengthwise, then cut in half-circles ½ cup tofu, sliced into matchsticks 4 tablespoons coriander, chopped (cilantro) 4 tablespoons roasted peanuts,…
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Continue ReadingGreen peas with tangy raw mango and crunchy roasted lentils is a typical South Indian vegetarian recipe, perfect for breakfast or an anytime snack. Ingredients: 250g fresh peas or frozen peas (about 2 cups) 1 small raw mango, peeled and chopped fine (about 40g) ½ a green chili 1 teaspoon whole cumin ½ teaspoon…
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Continue ReadingAn easy cooking recipe which is sweet, homestyle turnips with the mild flavours of ginger and fresh coriander. Ingredients: 3 turnips, diced, about 400g 1 tablespoon grated ginger 4 tablespoons finely chopped onion (about 1 small onion) 2 green chilies, broken in half 1 teaspoon salt ½ teaspoon turmeric ¼ teaspoon red chili, ground…
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Continue ReadingA Sri Lankan staple “chutney” made of fresh coconut and chilies! A recipe for a delicious side with hopper, idlis, and everything else! Ingredients: 1.5 cups fresh grated coconut Juice of one lime 1 green chili, roughly chopped 1 tablespoon coriander, chopped 3 tablespoons onion, chopped 1 teaspoon Kashmiri chili, ground 1/2 teaspoon salt…
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Continue ReadingA delicious Kerala curry flavoured with both fresh shredded coconut and browned coconut. Ingredients: ½ cup black-eyed peas 4 cups water 2 cups diced pumpkin (about ½ a small orange pumpkin) 1 teaspoon salt ½ teaspoon turmeric ¼ teaspoon red chili, ground ½ cup fresh grated coconut 1 small green chili 1 teaspoon cumin 3…
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Continue ReadingCorn & Coconut salad is an easy Indian and delicious salad recipe perfect for a summer afternoon brunch. Ingredients: 1 450g tin of corn kernels (250g after draining) or equivalent boiled frozen or fresh corn kernels Click here to buy 3 tablespoons grated coconut 3 tablespoons chopped raw mango 3 tablespoons chopped scallions 3 tablespoons…
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Continue ReadingA one-dish wonder Indian recipe, with a great combination of corn, coconut, and yogurt. Ingredients: ½ kg frozen corn kernels or two 250g tins of corn Click here to buy Corn Kernels 1 green chili, roughly chopped 1” piece fresh ginger, peeled and roughly chopped ½ cup grated coconut 8 plain tablespoons, unflavored yogurt…
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Continue ReadingIndulgent spicy fried potatoes with butter and cheese, an easy recipe to eat anytime. Ingredients: 500g potatoes, peeled and cut into ½” dice 1 cup olive oil or other vegetable oil for frying Click here to buy Olive Oil 3 tablespoons butter (or more!) 3 garlic cloves, finely chopped ½ teaspoon salt ¼ teaspoon…
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Continue ReadingThe sweetness of pumpkin when combined with some simple spices, flavoured with stems of coriander (cilantro), ginger and onions make for the perfect side to any vegetarian Indian meal. Ingredients: 2 cups diced pumpkin (about ½ a small orange pumpkin) ½ teaspoon cumin ½ teaspoon fenugreek (optional) 1 tablespoon grated ginger 3 tablespoons finely chopped…
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Continue ReadingA bowl of flavourful, aromatic rice made of raw mangoes and peanuts, which is a south Indian vegetarian recipe. Ingredients: 2 cups cooked rice/ leftover rice 1 raw mango (about 150g), peeled and grated (about ¼ cup) 1 teaspoon mustard seeds ½ teaspoon fenugreek seeds (optional) 1 dried red chili, whole 4-5 curry leaves…
E-BOOK–EASY ASIAN SALADS
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